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Lots of love! but since most of us werent (myself included), thank you for pointing out the importance for us to teach to ourselves as adults. For days. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. Signs Of An Intense Person. These characteristics may benefit you and your journey of personal development and change. Practice forgiving others as well as yourself. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. To your fast-moving brain, the world moves just too slowly. Thats a special task, but it can often seem exhausting. An intense personality may also mean that you jump to the big questions quickly. Being intense means a greater depth of feeling, and intense people are highly empathetic. My intensity is who I am. I used to beat myself up . Therefore, emotional intensity has characteristics that are measurable and identifiable. While intense personalities may turn some people off, many more people want to learn to communicate with them better. Im talking about when someone gets serious all the time. A healthy debate is good for your mind and for sharing and appreciating different points of view. By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. Your whole personality feels more aggressive to them or at least noisier. Often, I get push-back on this; leaders believe their teams must learn to flex to them. I confess, I haven't been a perfect angel. They had their hair curled, they had pretty dresses on. An example of data being processed may be a unique identifier stored in a cookie. Taking time to quiet our hearts, feel our emotions, and patiently accept that we are wonderfully, uniquely made to appreciate each day we have been given and share that appreciation with others is part of the healing process we all need. Learn More 649 Do you ever come away from seeing someone feeling absolutely exhausted? 3. Thank you Deb; lovely to hear from you. Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. We talk about intensity like it is a bad thing. oxx. Soft-hearted personalities are emotional which means that anyone who is angry with them or says something mean about them, can hurt them easily. But your (intense) personality is not YOU, and has no solidity and can absolutely be changed or even dropoed altogether, if you want! how to soften an intense personality You dont see any value in having banal or pointless conversations, even for playful banter. You are purposeful. And for some, your intensity can make it hard for them to feel relaxed around you. If youre looking for positives, it means you know what you want and dont want to waste any time. 11. Beautifully written Amie! These types may also be very determined to make plans come true. We out here tryin to unlearn and update. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. List Of 17 Signs You're An Incredibly Intense Person: #1 You Strive To Improve Many individuals fall into the trap of believing that they "made it." But, when you always look to improve on the previous performance, you are setting yourself up to be a long-term success. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. But while having an intense personality might not be approved by society (the scientific name is being extra), its actually a gift in disguise. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. Interacting with a soft-spoken, calm, and a collected person can be challenging. D. Sat there like a little baby and cried about it. 23. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. In a world where everyone is trying to fit in, blend in, and be liked, it can be hard being an intense person. Allow All Cookies. You want the fullest possible picture. All Rights Reserved. You are unconcerned with what others think of you. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. Most of us grew up listening to adult lectures about the correct way to speak and express ourselves. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. Sometimes, a child acting moody may lead someone to label them as intense. how to soften an intense personality. Often overthink things. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. You are willing to tolerate painful realities that others might shy away from. It becomes unhealthy when your opponent cant appreciate any other view than their own. Has anyone ever told you youre too intense? If you are interested in personal growth, read more on our site. We dont like having big social networks they dilute our intensity too much. This post is a 100% christal clear mirror to me. xox. For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. The fight or flight mode, the stress response in our bodies, is what gets inflammation kicked up, gets our blood pressure up and pulls the blood in our body away from our organs and away from helping our body detox (our liver) and digest our food (stomach) and focus on hormones (reproductive system) and so those systems start to shut down over time because the blood in your body rushes to your arms and legs. I was still a 10 year old girl in survival mode just trying to toss food in my mouth standing up in my apartment and doing everything to just survive while pushing so hard to get things done. Have you ever been told youre too intense? Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. People of this sign are known to have . And hours. For severe candida and fungi treatment, Hi Linneth, But, she is also tough like u describe..I find myself often thinking that you could help her. If you have a naturally intense personality, it is up to you how to use this character trait to your advantage. Here are a few things you might be wondering: To respond to the following two questions, you may be extra to individuals who are not as intense. And I'm old enough now to know that I might as well embrace it. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. They can often be on the same page as those who are overly sensitive. You quickly find holes in arguments or positions and poke at them until they unravel. how to soften an intense personality. If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. Having an intense personality may mean the following: 1. Dont expect others (even those who love you) to get you all the time. UGH!! And your heightened senses and emotions give you the ability to respond to people, situations, and surroundings with a clarity thats unique. Up until recently. I remember feeling so out of place and not like the other girls. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. People with intense emotions are often referred to as old souls. A. 2. It appalls you when someone is content to remain ignorant. It was my own shadow that I couldnt even see in myself but I knew there was something that I was doing that didnt make me feel like the other gals. As mentioned earlier, intense characters have their key traits as those who act based on emotions. Creative potential and existential angst 1. Nothing comes out of your mouth that you dont mean. It wont work. To be an intense person means that youll likely experience some of the following feelings, desires, and behaviors: All of these qualities can help you tremendously on your path of growth, transformation, and yes, spiritual awakening. If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. It may not be . When you soften and pause, you notice whats happening in your life without judgement and emotion and you can shift your mindset from fighting what is in front of you to figuring out WHY its happening. One of your greatest delights is in learning more about things that matter to you. People have various types of personalities. How much oregano oil did you take per day and the strength of it I.e. Yet even still, we struggle to stay within those tiny boxes that society tries to stuff us in. x. Hi Amie, 4. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. Mincing words just feels icky. Some people just cant stop; they seem to be juggling a million things while you can barely tell Netflix to continue playing.. Latest posts by Lauren Edwards-Fowle, M.Sc., B.Sc. On the flip side, folks who are chill AF arent really in the business of changing the world for the better. For example: When someone yells at you, gets short or snaps at you- they have squeezed all of the water of you (the sponge). What makes an intense man a visionary leader are his integrity and intuition but the same goes for an intense woman. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. And if anyone asks how you feel, you dont sugarcoat it for them. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. This post may contain affiliate links. We crave meaningful conversations. how to soften an intense personality. Yet despite the downsides of this trait, having an intense personality has helped me tremendously on my life journey and spiritual path. SO harsh. It is a descriptive language that becomes their identity. Thank you for reading. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. This means that entire worlds open up to you that arent as easily revealed to others of a milder disposition. Sure, theyve heard that mellow people are easier to be around, but they dont mind being over the top. I talked to my therapist about this. Spending time with someone can become too intense when you arent spending enough time away from them. Big hugs love and congrats for taking this step in your journey. 8. You resent anyone telling you what you should or shouldnt be interested in. Thanks. I'm not an angry person. Many people with intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence, creativity, and imagination. You believe 100% of what youre saying and you say it with feeling. You have a lot of inner drive (or fire). Psychology Today: Health, Help, Happiness + Find a Therapist document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Home Revitalize Mind Body How to Soften Yourself: A Key Step for Healing. Narcissists can be either sex, but they're more likely to be men. VitalSal - Qualidade de vida, com o melhor da natureza! 1. Your intensity propels you onto paths that few others dare to explore or walk. More so, their body language speaks volumes about how they think of those around them. Somatic Bodywork: 7 Types For Deep Healing, 7 Vagus Nerve Exercises For Nervous System Healing, How to Begin a Spiritual Journal (Start Here! Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. 13. His peace will guard your hearts and minds as you live in Christ Jesus. 12/11/2020 12:49. Learn to defuse your own frustration. This is so on point and resonates with me 100 percent. Strong personalities are the result of being thoughtful and well-informed. 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. But right now, I'm dealing with exasperating circumstances in my life that make me boil at times. If you identify as being intense, its important to remember that a lot of people may not know how to handle you. You Care Deeply. Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. More commonly, it's because of the level of emotional engagement they are demanding from you. 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. Couldnt we get together for lunch sometime.she needs a mentor like you. I played varsity sports and I was a little warrior trying to make my parents proud of me by being tough and strong. 5 Traits Of An Emotionally Intense Person 1. Positives around experiencing intense emotions are that you can feel great empathy towards others, be truly in touch with your feelings, and be a sensitive and caring partner. True, you might also be brooding over something. Your heart is on your sleeve. Its best to recognize the signs before jumping into a relationship, or even friendship with them. Listen to your Souls calling. Emotional depth and passion 2. They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. Intense people feel deeply both good and bad emotions. You dont need attention from others to enjoy yourself. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . This can be because they are over-excitable, over-emotional, or subconsciously trying to dominate the conversation. However, as long as were self-aware about what we project, being an intense personality is typically OK. I was recently informed that I was not shortlisted for a managerial job at work. If one word doesnt have the right connotation, youll find one that does. A common warning sign is the feeling that your relationship is unbalanced. Writing about your feelingsespecially if they're intense and it's done in a time-limited waycan help you to get them out of your head. When a person lives for the drama, it makes it hard to build a solid foundation for any kind of relationship with them. I suggest you dont take them for longer than 3 months because they will block your detox pathway- watch my Facebook Live on this on Facebook. I stopped being so forceful and started embracing the gentler side of me. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. Being in big groups feels like were half-assing social engagement. how to soften an intense personality. You are unconcerned with what others think of you. 6. 29. Otherwise these characteristics can be taken as a positive dose to my personality. Intense personality is related to high sensitivity and other traits. What I Know About Anger. Every few sentences of this article, I would think, yep, thats my daughter. As a Christian, I believe we are created with a purpose and our Creator intends for us to seek Him and trust Him in every situation. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level. Yes, I agree that this can come across as clingy but we have such BIG hearts! One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. cavocrol percentage. Given this lack of emotional stability, an intense person is more likely to have sudden outbursts, find it hard to break out of a mood, and feel compelled to share and act upon their feelings even if they know it sounds irrational. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. Theres no such thing as small talk or frivolous banter to us. Your entire personality appears more aggressive or at least harsher to them. This article could have the alternative title 8 signs youre Dan Cleary. YES you are so right. 4. If you're looking for positives, it means you know what you want and don't want to waste any time. 16. Negative impacts for those with intense personalities include depression, being unable to cope with anxiety and sadness, and obsessive behaviors. 8. However, those rules are frequently challenging to implement. I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. To answer the next two, you might be extra to those who are less intense. When you go soft you pause and sit and take time to look at the issue at hand- this is when subtleties that we often arent aware of come up for us and we have a shift in perception. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. As you can imagine, that behavior isn't always well-received. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. She said, you brush your teeth too hard, you brush your hair too hard, etc. And yes, being in the present helps a lot. As with all things personality-based, it may feel tough to dig deeper and figure out why you act a certain way. You ask a LOT of questions because you have a deep and overwhelming desire to understand things, ideas, and people to their core. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. If you have an intense person on the team, you can feel good knowing theyll likely pour themselves into the project on hand. Some are more quietly intense while others are loud and proud of their passionate natures. An Intense Person has Emotional Depth and Passion. ralph boston obituary; james clear gewohnheit spickzettel; verizon international calling outside us. That, my friends, is a key step to healing your nervous system and your overall body. Back to expectations, you expect those who care about you to give as you give wholeheartedly and with passion. They can also richly reward those who see past the difficult moments to the generous heart behind them. You dont worry about what other people think of you. You enjoy deep chats. someone overly emotional. A lot. Why do I need to be less intense (to please others)? Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. You have met some who said they didn't want your help. How did I not realize this the last 34 years? To be an intense person, you are likely to have some of the above emotions, desires, and behaviors. Youre careful about whom you let into your life. #2 You're Willing To Make Sacrifices Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. 1. Theyre driven by passion, and when they feel passionate about something, they give it their all. ), Spirituality vs Religion: 11 Differences (With Pros + Cons List). Sometimes, intense personalities can be a little rough around the edges, but passion fuels many of them. But moody is so reductive. You see the world with depth and complexity. You cant be satisfied with pat answers or hypocrisy. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. This is typically the lovey dovey stare you see between two people in movies. Your intensity may make it difficult for some people to relax around you. Our eye contact is intense. They are passionate people. Maybe youre around someone like that, and its just too stressful for you. Ouch! You are sensitive to spiritual things. You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). Both make the world better than it would be without them. "INFJ" is an acronym which stands for Introversion (I), Intuition (N), Feeling (F) and Judging (J).