Preheat air-fryer to 400 degrees. We like to undercook the chicken during step 2 because it will get cooked more when youre cooking the crispy taco part. These are just perfect. You want the chicken to reach an internal temperature of 165F. Maya, can I do breasts and thighs together? How does this food fit into your daily goals? Have you ever asked yourself, "How much weight can I lose in a month?" I used boneless thighs and it was great! In another bowl add the flour and in a third, add the beaten eggs. If you plan to freeze the chicken, place the cooled thighs in a freezer bag and squeeze out the excess air. Preheat the Air Fryer to 375 F, air fryer setting, and spray the basket with cooking spray. Your air fryer can do what your deep fryer can do and more. Thank you for supporting Kristine's Kitchen! I welcome constructive criticism, but please be respectful. clicking the stars underneath the recipe name. Just like homemade tortilla chips, homemade hard shell tacos are super easy, barely an inconvenience. Air fry at 370 F for 18 minutes. Visit our About Us page to find out why we're crazy about cooking appliances and the possibilities they provide! To Air Fry Chicken Leg Quarters: Air fry for 10 minutes at 400F (200C), then switch the position of the trays and air fry 10 more minutes at 400F (200C). Have questions about calculations or why you got a different result? Please see our nutrition policy. We went camping at White Sands National Park, we spent a thankfully air conditioned afternoon inside Meow Wolf (highly recommend! ", "Delicious," according to Mary Wilson. Pat dry chicken with a paper towel. Fry at 400F for 10 min skin side up. I followed the directions exactly, but my chicken was burned black. For soft chicken tacos, add 2 minutes of cook time to the chicken in the air fryer so the chicken is cooked through. I never knew that New Mexico would touch me so deeply, but it did. It was truly the land of enchantment. 1 Tbsp Salt-Free Jerk Seasoning 1/2 tsp Garlic Powder Nutrition Facts: 150 calories, 27 grams of protein, 0 grams of carbs, and 5 grams of fat per serving (makes 4) Cajun Chicken Nuggets Going off another copycat, my spin on Five Guys cajun fries have been a hit as well. Gently set into the air fryer basket. Thank you for sharing this recipe. I would air fry mine at 400 for 17-18 minutes however, I had to put mine back in for 5 minutes. Brush chicken with oil.Combine remaining ingredients; sprinkle over chicken.Place chicken, skin side up, in a single layer on tray in air-fryer basket.Cook until a thermometer inserted in chicken reads 170-175, 15-17 minutes. This post may contain affiliate links, which help keep this content free. Cook chicken in a single layer in the air fryer. Cook time will take about 20-30 minutes, depending on the size of the thigh. Spray your pot with cooking spray or add a little bit of oil to prevent sticking. Pat the chicken thighs dry with paper towels and then rub them with olive oil. While the green chile cheeseburgers were the highlight of our trip we also had a lot of tacos, specifically crispy chicken tacos. I love how easy it is to make air fryer chicken thighs! All you need are corn tortillas. Still came out crispy and yummy! Turn the chicken and cook for another 5-10 minutes until internal temperature registers 165 degrees and is no longer pink. Air fry bone-in chicken thighs at 400 F for 12 minutes, then flip and cook for 7-12 more minutes. Last time I cooked air fryer chicken thighs, I had a LOT of drippings left behind. Percentages are based on a diet of 2000 calories a day. Skip the lines and make brunch at home. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Remove chicken from the refrigerator. 1 Calories: 407 kcal Carbohydrates: 21 g Protein: 40 g Fat: . The cook time will depend on the size of the chicken pieces, whether or not they have a bone, and could also depend on your model of air fryer. They are still delicious even when theyve lost their crispiness, though! Let the chicken rest for 3-5 minutes before cutting into it. You want the chicken to reach an internal temperature of 165F. I absolutely love this seasoning mix. Air Fried Chicken Thigh Skin on Serving Size: 1 OUNCE THIGH 135 Cal 0% -- Carbs 58% 8.45g Fat 42% 13.67g Protein Track macros, calories, and more with MyFitnessPal. I love cooking chicken thighs in the air fryer because its a quick and easy way to prepare a meal that my whole family loves. My kiddos love munching on these because the outside is so crispy! Let rest on a rack while you are prepping your remaining tacos. Home Healthy Recipes Healthy Dinner Ideas Air Fryer Chicken Thighs. Smush the chicken around in the bag to coat in the seasoning. Im new to the air fryer and this makes me a believer! Tiktok ramen is instant noodles stir fried with butter, garlic, egg, and soy sauce. If you are cooking skinless chicken thighs they do not need to be flipped during the cook time. This easy recipe includes cook times for both bone-in and boneless chicken thighs. Calorie and nutritional information for a variety of types and serving sizes of Chicken Thighs is shown below. Air fryer chicken is juicy and flavorful with the best crispy skin. For full instructions, including amounts and temperatures, see the recipe card below. Place in flour mixture, turning to coat well. There are 243 calories in serving of Air Fryer Crispy Chicken Thighs by Mealthy from: Carbs 0g, Fat 16g, Protein 27g. Alright. Mixing dry ingredients together, beforehand, will give an even coating, and assure flavor profile is same throughout. To substitute beef: Slice 1 lb steak of choice into strips, marinate for up to 2 hours, air fry for 5-6 minutes at 400F. Spray tops lightly with olive oil spray. Cook the chicken in batches if needed. You do not need to preheat the air fryer. Set aside. (Do this in batches if needed; do not crowd the air fryer basket. You can leave out the red pepper flakes if you would prefer to keep the marinade more mild. It's made with less oil, so it has less fat/calories but is still juicy & tender 5 from 175 votes Author Yumna Jawad Servings 4 servings Course Entree Calories 221 Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Equipment Instant Vortex Plus Air Fryer with ClearCook When you are ready to cook, spray the air fryer basket lightly with oil. I have a Ninja Max and used the air fryer setting. Using my Crockpot and Air Fryer together is one of my secrets to super easy dinners! Reserve 1 tbsp of the dry rub for use later. Serve these air fryer chicken thighs with a side of Air Fryer Asparagus or Sauted Green Beans and my most-loved Biscuit Recipe for a delicious meal that will be requested again and again. While the number of calories in your chicken thighs made in the air fryer will vary depending on the specific ingredients you use to make them, the average air fried chicken thigh using this recipe has about 130 calories. Are you missing late night smoky grilled meats? ), and we ate ALL the green chile cheeseburgersand tacos. Spray the air-fryer basket with cooking . For those who cant be arsed to read through another article; it depends. Warm your tortillas up then top with the shredded chicken and hello super juicy soft chicken tacos! In a small bowl combine paprika, Italian seasoning, brown sugar, and salt and pepper. Daily Goals How does this food fit into your daily goals? 3 minutes to the first section and 2 more minutes to the crispy ? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Combine remaining ingredients; sprinkle over chicken. Chicken Thigh With Skin, Air Fried Serving Size: 4 oz 270 Cal 0% -- Carbs 69% 18g Fat 31% 18g Protein Track macros, calories, and more with MyFitnessPal. Pat chicken thighs dry with a paper towel and brush skins with olive oil. so happy that you loved these tacos :). This week: a guide to the gloriousness that is known as A Full English Breakfast. These cook times are estimates. Like my Air Fryer Fried Chicken and Air Fryer Chicken Legs, these air fryer chicken thighs are seasoned with an irresistible mix of spices and seasonings that give the meat the best flavor. Copyright 2015-2023 Wholesome Yum. Cook the chicken in batches if needed. (-) Information is not currently available for this nutrient. * Percent Daily Values are based on a 2,000 calorie diet. I enjoyed this simple recipe, the chicken came out juicy and flavorful. Chicken thighs are forgiving and will be juicy even if cooked a little past 165 degrees F. There are so many side dishes that go well with air fryer chicken thighs! Brush chicken with oil. Tips For The Best Air Fryer Chicken Thighs, What To Serve With Air Fried Chicken Thighs, Air Fryer Chicken Thighs (Juicy & Crispy!). He loves how they crisp up and I love the time I save over preheating the oven and baking them. I still cant get over how good the chicken tasted after marinating for only 3 hours. Flip & Finish Cooking: After 10 minutes, open the Air Fryer basket and use tongs to flip the thighs over. Cover and marinate for at least 4 hours or overnight. What makes the deep fryer a less healthy alternative is that it provides a quite narrow range of options. If some thighs are done before others, remove the pieces that are done first to a clean plate while the rest finish cooking. By using this website, you agree to the Terms Of Use and Privacy Policy. Now, that doesnt mean that I dont love air-fried food and that I dont think its awesome Im just saying that theres a difference in taste, texture, and appearance. By most measures, air frying is healthier than frying in oil. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Exact values depend on the specific products used. Percentages are based on a diet of 2000 calories a day. Place chicken thighs and buttermilk in a non-reactive container with a lid or a resealable plastic bag. Here youll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. Chicken should be cooked to 165 F measured at the thickest part, not touching the bone. With that said, if you expect the air fryer to create the same kind of crisp that you would get in the deep fryer, then youll need to change your expectations, not necessarily lower them, just modify them a bit. Season the chicken with salt, dried thyme, smoked paprika, garlic powder, onion powder, and black pepper. Let marinate for no more than 2 hours. Air fry the chicken as per the recipe below and follow the rest of the instructions to make the crispy air fryer tacos. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Place the bag in the refrigerator for at least 30 minutes. Your email address will not be published. Create a free account to save your favorite recipes! Because deep frying is dependant on soaking food in boiling oil, your options are limited and theres no way around the extra calories. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); In a small bowl, mix together the olive oil, apple cider vinegar, honey, garlic powder, red pepper flakes, pepper, and lemon juice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. For bone in skin on chicken thighs, cook at 360 F (180 C) for 25 minutes (or longer, until the . Preheat the air fryer to 200C/400F. They are legit the best crispy chicken tacos Ive ever had. My husband and I have made this a weekly go to! Like my Air Fryer Chicken Breast recipe, the ingredient list for air fryer chicken thighs is short and simple. This section shows how to make air fryer chicken thighs with step-by-step photos and details about the technique, to help you visualize it. Super great- this was my first-time cooking chicken! Prepare the air fryer basket by adding a liner or rack to the basket. Next, clean and trim the excess fat and skin, and pat dry the chicken thighs. Step 3: While the chicken is cooking, get your burger buns and toppings ready. Then, drizzle the chicken thighs with olive oil, sprinkle garlic powder, onion powder, paprika, black pepper, creole seasoning, salt, and parsley. Join for free! Gently set into the air fryer basket. Spray air fryer basket lightly with nonstick spray. Heat the air fryer to around 400 F. Air fry the chicken wings for about 15 minutes. Preheat the Air Fryer to 400, place chicken skin up, flip/turn after 10 minutes, and cook for another 5 minutes. Its tasty & juicy! Set the air fryer to 190C/380F and air fry chicken quarters at a temperature of 190C/380F for 12 minutes. Wed LOVE for you to share a link with photo instead. Join for free! Read more about Mariah! Notes Use a digital food thermometer to check chicken for doneness. Place chicken, skin side up, in a single layer on tray in air-fryer. Its difficult to say that an appliance is healthy as it is, in fact, the ingredients you choose to cook and the methods of cooking you use in combination with the appliance that determines how healthy the outcome is. Preheat to 200c/ 400f for 5 minutes. Do not marinate for more than 4 hours otherwise the chicken will start to break down. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too Id love to see it! Put the chicken thighs in the air fryer basket in a single layer. The boneless, skinless thighs were so good and tender. Air fryer fried chicken is crunchy outside, tender and flavorful inside, and SO easy to make. Remove the chicken from the air fryer and rest for 5 minutes before serving. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. In a bowl add your KFC spice blend to your bread crumbs. Lets dig deeper to see what health benefits the air fryer comes with that the deep fryer doesnt. As an Amazon Associate, I earn from qualifying purchases. Calorie Goal 1730 Cal 270/2000Cal left Fitness Goals: Heart Healthy Fat 49 g 18/67g left Sodium 2225 mg 75/2300mg left (You'll also get free recipes via email. Pat the chicken thighs dry. Air fryers are more like convection ovens and are less restricted. (Click the bell icon to be notified when I post a new video.). Some air fryer recipes call for a little bit of oil, often no more than a tea or tablespoon of oil. 4. This will be your marinade. Air fryer reheating instructions for leftovers, too! Absolutely. Please turn Safari reader mode OFF to view ingredients. Sorry but I was disappointed in this recipe. Whisk together the flour, salt, and the Old Bay. I also wrote a couple of cookbooks. Advertisement. You may need more time than that depending on your air fryer, but its a good place to start. Mariah is the mom of 2 and a former educator (preschool - 4th grade & special education) with a degree in human development. Place the 4 chicken thighs into the bottom of the cooking compartment. VARIATIONS: Try different seasoning blends! Try them for an easy dinner or meal prep them for a healthy lunch. My kids could not stop eating it!! No pan searing, etc. When youre craving a bowl of childhood comfort with just a hint of adulting, make yourself a bowl of these garlicky brown butter parm noodles. This is the best chicken ever. Instructions. Last summer, Mike and I were lucky enough to go on a road trip through New Mexico. Each air fried chicken fillet contains 180 calories, including 40 calories from fat, and 20 grams of protein per 113-gram patty. Let the chicken come to room temperature. While the air fryer can create a good crisp, it does not taste and look the same as deep-fried food. Place coated chicken thighs in batches into the air fryer basket and fry for 10 minutes. "I forgot the olive oil and once I realized it, I used canola cooking spray and sprayed the skin. Thanks for sharing! Sauted Green Beans. Air Fryer Fried Chicken Prep Time 15 mins Cook Time 45 mins Marinating 60 mins Total Time 2 hrs Servings 4 to 6 Alternative Pan Fry Method: If you don't have access to an air fryer, you can make this fried chicken using a traditional pan fry method. Amount is based on available nutrient data. You want the chicken to reach an internal temperature of 165F whether you use boneless or bone-in chicken thighs. Move the thighs around in the bag to coat with marinade, then place the bag in the refrigerator to marinade for at least 30 minutes or up to overnight. Delicious Recipe! Have made these several times, very easy and delicious. Place the chicken thighs in a single layer in the basket, making sure they dont touch each other or the sides of the basket. Then turn the wings and continue cooking 10-15 minutes or until wings are golden brown. Daily Goals How does this food fit into your daily goals? amzn_assoc_title = "Find an Air Fryer for Your Kitchen"; Required fields are marked *. Calorie Goal 1865 Cal 135/2000Cal left Fitness Goals: Heart Healthy Fat 58.55 g 8.45/67g left Sodium 2300 mg I prefer 185F. Place drumsticks in the air fryer in a single layer, skin side down. Preheat the air fryer to 400 degrees F / 200 degrees C. In a small bowl, combine together almond flour, Parmesan cheese, and spices. Nutrition Facts Spray lightly with oil on both sides first. Have you ever asked yourself, "How much weight can I lose in a month?" "I love lemon garlic chicken. Loved how easy they were to make, and they were so crispy and flavorful! The use of the lemon as garnish is a good idea, because dark meat can be bitter and the lemon can help to cut bitterness. If you have extra room in your air fryer, you can air fry a vegetable at the same time as the chicken, as long as everything fits in a single layer. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Serving size in recipe notes above. Pat the chicken thighs dry. Place in the Airfryer at a temperature of 180c for 18 minutes and then check to make sure it is cooked in the middle. Calorie Goal 1850 Cal 150/2000Cal left Fitness Goals: Heart Healthy Fat -5 g 72/67g left Sodium 2300 mg --/2300mg left (You'll also get free recipes via email.). Youll first air fry the chicken skin side down and then flip it and cook on the other side until it is cooked through. Makes these crispy air fried chicken thighs for dinner! I love both of those recipes so it only made sense to try making air fried chicken thighs next. Combine all coating ingredients in a bowl. Preheat the air fryer to 380 degrees for 5 minutes. Sprinkle rub mixture evenly over the chicken thighs. thanks so much for leaving a comment and so happy you loved the tacos! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Depending on the number of thighs youre making and the size of your air fryer, you may need to cook them in batches. Place the chicken thighs in the air fryer in a single layer, so that they are only minimally touching each other, if at all. amzn_assoc_linkid = "d3b9d7575b25bfd443e3d0de1fbfe339"; Chicken thighs are another affordable option when youre looking to prepare meals for your family. Spray the chicken with cooking spray lightly. Place chicken thighs, skin-side down, in a single layer on a plate. Arrange the chicken thighs in a single layer in the air fryer basket. 3. all over the place, causing a mess. What a mess to clean up! First time using our air fryer. This may be an option if you have a larger air fryer model and are cooking for one or two, rather than a large family. I recommend starting with 1 cup and then adding more if needed, so you don't waste any of that flour. So if you have convection mode on your oven or dont mind waiting for your oven to heat up, you can bake these tacos for that same crispy crunch. Join for free! Marinate 2 lbs of boneless skinless chicken thighs in: 1/2 cup orange juice, 1/2 cup green chile (I used fresh fire roasted Hatch chile), 3 cloves minced garlic, 1 tbsp neutral oil, 1 tbsp white vinegar, 2 tsp each of ground coriander, smoked paprika, dried oregano, and dried cumin, 1 tsp black pepper, and 1 tsp kosher salt. How Long To Cook Chicken Thighs In The Air Fryer? Tasted like I spent a lot of time and energy. If not, let them brown for another 5 minutes, then flip. Air fry on 400F for 6-7 minutes, flipping once, or until the tortilla is crispy and the cheese is melted. Mention @AirFryerFanaticsRecipes and Tag #AirFryerFanatics! Let the air fryer do all the work! Especially crispy air fryer tacos! amzn_assoc_placement = "adunit0"; shell. Place chicken thighs in the basket and cook 22-25 minutes or until chicken reaches 165F. Next, place chicken thighs in a single layer in the air fryer basket and set the cook time for 12 minutes. Continue to cook the chicken for another 12-15 minutes (or longer), until it's no longer pink and the internal temperature is 165F. Place the chicken thighs on top, making sure the thighs dont touch each other or the sides of the basket to prevent sticking. Like this video? To make clean up easier, put a liner or rack in your air fryer basket (depending on the model of your fryer). 2023 Kristine's Kitchen. Cooking time may depend on how big your wings are and the type of air fryer you're using, but you will have a full batch of wings out to your guests in less than 45 minutes! In a small bowl, combine the seasonings: paprika, dried oregano, garlic powder, onion powder, salt and pepper. Fried Chicken Thighs Nutrition Facts Fried Chicken Thighs Serving Size: thigh, bone removed (86g ) Amount Per Serving Calories 238 Calories from Fat 128 % Daily Value* Total Fat 14g 22 % Saturated Fat 3.8g 19 % Polyunsaturated Fat 3.4 g Monounsaturated Fat 5.8 g Cholesterol 80mg 27 % Sodium 248mg 10 % Potassium 165mg 5 % Total Carbohydrates 7.8g Taco Tuesdays forever, amiright? Dont crowd the air fryer basket. Marinate in the refrigerator for at least 1 hour or overnight. Air fry boneless chicken thighs at400 F for 11-15 minutes total. We also like to serve Roasted Sweet Potatoes, Rice or Mashed Potatoes with chicken thighs. Did you know you can make your own crispy hard shell tacos at home? I just purchased a toaster /air fry oven and your recipe worked great thank you! Depending on what you're planning to cook in your toaster oven, you may find that it heats a lot faster than a conventional oven. Scroll down to get a printable version of what I think is the best air fryer chicken thigh recipe or keep reading to get details and tips for making crispy air fried chicken thighs! Wow! Definitely making again! Preheat air fryer to 350 degrees. Place the 4 chicken thighs into the fryer basket. Recipe Instructions Preheat air-fryer to 375. The air fryer cooks food by circulating hot air around the pieces, so make sure there is space between the chicken thighs. Perfectly tender, juicy, & they are so tasty!! Calorie Goal 1919 Cal 81/2000Cal left Fitness Goals: Heart Healthy Fat 62.8 g 4.2/67g left Sodium 2143 mg 157/2300mg left In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and black pepper to make the dry rub. And so easy to make in the air fryer Ill be making these again for sure! Making chicken thighs in the air fryer is very similar to air fryer chicken legs or air fryer chicken breast, and you can make them using bone-in thighs or boneless. Robin is in his 30s and still enjoys the things he enjoyed as a teenager. If your chicken pieces are not all the same size, smaller thighs will cook faster than larger thighs. My air fryer is another staple as I can whip up meals and snacks in it. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. a 3.5-quart air fryer Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. And we also make Air Fryer Chicken Wings to replace the wings we used to go out and pick up on the weekends (especially when we planned to watch football). The chicken thighs should be in a single layer. Central Market air chilled Chicken Thighs, Air Fried Boneless Skinless Chicken Thighs. Get full nutrition facts for your favorite foods and brands. Different air fryers cook differently. Percentages are based on a diet of 2000 calories a day. Chicken is a staple when it comes to easy family-friendly meals in our house. It was first recipe using my new air fryer so maybe I just need to get used to it. But in comparison to a deep fryer, you will most likely produce lower-calorie meals no matter what you cook with the air fryer. Thank you! Turn thighs over and evenly sprinkle with remaining seasoning. Place about 4 chicken thighs in the air fryer basket at the time. Under the skin was moist though. This recipe has the perfect balance of crispy outside and juicy inside, thank you for sharing this recipe! The taco seasoning you end up making here is good not just for chicken but beef or pork too, once you try it, youll never go back to store bought! I create easy healthy recipes that your whole family will love, as well as gluten-free keto recipes all with 10 ingredients or less. Over the course of a year, youll have saved your money and then some. The air fryer makes it so easy! Do you love hands-on dining where you get to do it yourself? Crispy on the outside and juicy inside. Lightly spray both sides of the chicken thighs with a calorie-controlled cooking spray (or if not following a calorie-controlled diet, rub with olive oil). Serve with your favorite side dish! document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()), Im wondering how you keep the air fryer from filling up w the drippings. Good thing I have a ton of chickenon the menu this week! Serve them up with some salsa verde on the sideand youll be in heaven! Step 2: Cook chicken. Daily Goals How does this food fit into your daily goals? Hi Carol, Unfortunately, that happens when using an air fryer, next time you could try an air fryer liner. Spray air fryer basket lightly with nonstick spray. To start, preheat the air fryer to 400 F for 5 minutes. Preheat air fryer to 400 F for 5 minutes. In another bowl have your flour and in a third your beaten egg. If the chicken is slightly underdone, dont worry, its getting cooked again (see notes). To make air fryer chicken thighs, start by preheating your air fryer to 380 degrees F. Next, brush the raw chicken with olive oil. Sign up to save your favorite keto recipes and articles for free! It's saucy, sweet, full of umami, and really good. Line the air fryer basket with parchment paper. The reason is that taco seasoning is not only deeply unhealthy (its like 3 kinds of salt) but its also not that tasty compared to homemade. ), Sign up to save your favorite recipes and articles for free! You might notice that there are a lot of spices in the ingredients list when I could have just specified taco seasoning instead. This easy recipe includes cook times for both bone-in and boneless chicken thighs. I Made It Wow wow wow. OMG! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Air fry bone-in chicken thighs for 15-20 minutes, turning after 10 minutes, until the internal temperature reaches at least 170 degrees F. (Alternatively, for boneless chicken thighs, air fry for 12-14 minutes .)